Air Fryer Recipe: Sunshine Pizza Bites

 

Air Fryer Sunshine Pizza Bites

Air Fryer Sunshine Pizza Bites

Imagine this: Sweet and slightly earthy carrot dough, baked until golden and crisp in your air fryer, topped with a vibrant medley of roasted veggies bursting with flavour. These Sunshine Pizza Bites are quick to make, surprisingly delicious, and a fun way to sneak in extra vegetables!

Yields: Approximately 12-15 small bites

Prep time: 20 minutes

Cook time: 15-20 minutes

Ingredients:

For the Carrot Dough:

  • 2 medium carrots, peeled and finely grated
  • 1 cup all-purpose flour (or gluten-free blend)
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Pinch of salt
  • 2-3 tablespoons water

For the Veggie Topping:

  • 1/2 red bell pepper, diced
  • 1/2 zucchini, diced
  • 1/2 small red onion, thinly sliced
  • 1 tablespoon olive oil
  • 1/4 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/4 cup crumbled feta cheese (optional)

Instructions:

1. Make the Carrot Dough:

  • In a medium bowl, combine the grated carrots, flour, oregano, garlic powder, and salt.
  • Gradually add water, one tablespoon at a time, mixing until a shaggy dough forms. It should be slightly sticky but manageable.
  • Lightly flour a clean surface and knead the dough for 2-3 minutes until it becomes smooth.

2. Prepare the Veggie Topping:

  • In a small bowl, toss the diced bell pepper, zucchini, and red onion with olive oil, Italian seasoning, salt, and pepper.

3. Shape and Bake the Pizza Bases:

  • Preheat your air fryer to 180°C (350°F).
  • Divide the carrot dough into small balls (about 1-inch in diameter).
  • On a lightly floured surface, flatten each ball into a small, thin disc (about 3-4 inches). You can use your fingers or a small rolling pin.
  • Carefully place the dough discs in the air fryer basket, working in batches if necessary, ensuring they don't overlap.
  • Air fry for 8-10 minutes, or until the edges are golden brown and the bases are slightly firm.

4. Add the Topping and Finish:

  • Carefully remove the partially baked pizza bases from the air fryer.
  • Spoon the seasoned vegetables evenly over each base.
  • If using, sprinkle crumbled feta cheese on top.
  • Return the pizza bites to the air fryer and cook for another 5-7 minutes, or until the vegetables are tender-crisp and slightly roasted.

5. Serve and Enjoy:

  • Let the Sunshine Pizza Bites cool slightly before serving. They are delicious warm or at room temperature.

Tips:

  • Get creative with veggies: Feel free to substitute or add other vegetables like mushrooms, cherry tomatoes, or spinach. Adjust cooking time accordingly.
  • Spice it up: Add a pinch of red pepper flakes to the veggie mixture for a little heat.
  • Cheese variations: Instead of feta, try grated mozzarella or a sprinkle of nutritional yeast for a cheesy, dairy-free option.
  • Make ahead: The carrot dough can be made a few hours in advance and stored in the refrigerator, wrapped in plastic wrap.
  • Adjust air fryer settings: Cooking times may vary slightly depending on your air fryer model. Keep an eye on the pizza bites and adjust as needed.

Enjoy your vibrant and healthy Air Fryer Sunshine Pizza Bites! They're perfect for a light lunch, snack, or even a fun appetiser.

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