Eat Well Recipe: Spirulina Green Smoothie Bowl
This vibrant Spirulina Green Smoothie Bowl packs nutrient-dense superfoods into a quick, low-glycemic meal that supports healthy blood sugar control . Ingredients 1 frozen avocado 1 cup baby spinach 1 tsp spirulina powder 1/2 cup unsweetened almond milk 1 tbsp chia seeds 1 tbsp cacao nibs (topping) Instructions Blend: Combine the frozen avocado, spinach, spirulina, almond milk, and chia seeds in a high-speed blender until thick and smooth. Serve: Pour the vibrant green base into a shallow bowl. Top: Sprinkle the cacao nibs evenly over the surface for crunch. Tips for Diabetes Prevention Focus on healthy fats and fibre from avocado and chia seeds to slow glucose absorption and stabilise post-meal blood sugar. Avoid adding high-sugar fruits. 🛑 Medical Disclaimer: Important Notice Please Read Before Using Our Health & Recipe Content The content published under the "Eat Well" section, including all recipes, tips, nutritional information, and general health commenta...