Eat Well Recipe: Matcha-Mint Sorbet (Sugar-Free)
Matcha-Mint Sorbet (Sugar-Free) This vibrant, refreshing sorbet utilises the potent antioxidants of green tea and the cooling properties of mint to provide a sophisticated dessert that doesn't compromise blood sugar stability. Ingredients 2 tbsp High-quality culinary matcha powder 2 cups Water ½ cup Erythritol (powdered preferred) 1 cup Fresh mint leaves 1 tbsp Fresh lemon juice Pinch of sea salt Instructions Infuse: Simmer water and erythritol until dissolved. Remove from heat, add mint leaves, and steep for 10 minutes . Whisk: Strain the mint infusion. Sift in the matcha powder and whisk vigorously until no clumps remain and the mixture is frothy. Cool: Stir in lemon juice and salt. Chill the mixture in the refrigerator for at least 2 hours . Churn: Pour into an ice cream maker and churn according to manufacturer instructions. Freeze: Transfer to a container and freeze for another 2 hours to firm up. Tips for Success To support diabetes prevention, using erythritol ...