Eat Well Recipe: Grilled Chicken Banh Mi Bowls
Grilled Chicken Banh Mi Bowls Ingredients Chicken & Marinade: 1 lb boneless, skinless chicken breasts (sliced), 2 tbsp low-sodium soy sauce or tamari, 1 tbsp lemongrass (minced), 1 clove garlic (minced), 1 tsp sesame oil. Pickled Veggies: 1 cup carrots and daikon radish (julienned), ¼ cup rice vinegar, 1 tbsp warm water, ½ tsp coconut sugar. Bowl Base & Toppings: 2 cups cooked brown rice or quinoa, 1 cucumber (sliced), fresh cilantro, jalapeno (optional). Sauce: 3 tbsp low-fat plain Greek yogurt mixed with 1 tsp sriracha. Instructions Marinate & Grill: Whisk the marinade ingredients together. Toss with the chicken and marinate for 20 minutes. Grill the chicken over medium-high heat for 5–6 minutes per side until cooked through. Slice into strips. Pickle Vegetables: Dissolve the sugar in warm water and rice vinegar. Submerge the carrots and daikon; let sit for 15 minutes, then drain. Assemble: Divide the grains into bowls. Top with the grilled chicken, pickled v...