Fusion Recipe: Beef Rendang Wellington
The Beef Rendang Wellington is a sophisticated marriage of British tradition and Southeast Asian spice. In this version, we swap the classic mushroom duxelles for a dry, aromatic Beef Rendang—a slow-cooked curry reduced until the oils caramelise. Instead of a heavy crepe layer, we use large spinach leaves to wrap the tenderloin, providing a moisture barrier that keeps the pastry crisp. It’s a spectacular "showstopper" dish that delivers a punch of galangal, lemongrass, and toasted coconut, transforming a standard roast into a fragrant, melt-in-your-mouth experience that is surprisingly lower in sugar than many glazed roasts.
Ingredients
- 1 lb (500g) Beef tenderloin (centre-cut)
- 1/2 cup Beef Rendang paste (reduced until very thick/dry)
- 1 sheet Low-fat puff pastry (chilled)
- 6–8 large Spinach leaves (blanched and dried)
- 1 Egg (beaten, for wash)
- 1 tbsp Olive oil
- Optional: Shredded toasted coconut for the rendang mixture
Instructions
- Sear: Season the beef and sear in a hot pan with oil for 1–2 minutes per side. Let it cool completely in the fridge.
- Layer: Lay out a piece of plastic wrap. Arrange spinach leaves in a rectangle. Spread the thickened rendang paste over the spinach.
- Wrap: Place the beef in the centre. Use the plastic wrap to roll the spinach and rendang tightly around the beef. Chill for 30 minutes to set the shape.
- Encase: Roll out the puff pastry. Remove the plastic from the beef and place it on the pastry. Fold the pastry over, seal the edges, and brush with egg wash.
- Bake: Preheat oven to 400°F (200°C). Bake for 25–30 minutes until the pastry is golden and the internal beef temperature reaches your desired level (e.g., 135°F for medium-rare).
Tips for Success
- Dry is Best: Ensure your Rendang mixture is "dry" (no loose gravy). Excess moisture will lead to a "soggy bottom" pastry.
- The Spinach Barrier: Don't skip the spinach leaves! They act as a natural, healthy barrier that protects the pastry from the meat juices.
- Diabetes-Friendly Note: To reduce the glycemic impact, serve with a side of steamed bok choy or cauliflower mash instead of potatoes. The healthy fats in the coconut and beef help slow down the digestion of the pastry crust.
